Changes
Welcome
Hypnotherapy & Psychotherapy
In a confidential, non-judgmental, person-centered approach, I treat individuals and couples. My practice is called "Changes" as I believe that each of us has the capacity for positive change.

I am based in Beckenham in the London borough of Bromley. My experience includes treating stress, anxiety, weight-loss, eating disorders, smoking, breaking habits and addictions, fears, phobias, public speaking, exam/interview nerves, driving and driving tests, dream analysis, sleep problems, insomnia, decision making, relationship difficulties, confidence, goal setting, enhancing sports ability and personal development.

Julia
Contact Information
Tel: 020 8402 2882
Mobile: 07956 000422

Email:
info@lifechanges.me.uk

The British Wheel of Yoga www.bwy.org.uk

Fitness Professionals www.fitpro.com

National College of Hypnotherapy and Psychotherapy www.hypnotherapyuk.net
Yoga
I have been practicing yoga for over 20 years, I am British wheel of yoga trained and I provide classes in the West Wickham and Beckenham area. I also offer one to one personal yoga sessions, groups of up to four and corporate yoga.
Personal Training
To achieve your goals for fitness, health and well being have one of our team of qualified trainers motivate and inspire you either at home or at your workplace.